RDY 200 certified, trauma informed and a certified Yoga For All teacher, Laura brings a unique blend of movement, inclusivity, and empowerment to her yoga classes. After struggling for years to fit into mainstream yoga, Laura completed her teaching certification last year. She has developed an accessible practice, using invitational language that encourages exploration, and facilitates a new relationship with the body. This style gently and organically encourages the student to go inward rather than focusing on the external form. Presenting yoga as a tool for self exploration, and not as the goal itself.